During the Summer, Join us for Yoga on the Cliff - Sunset Acres Park, Plympton, overlooking beautiful Lake Huron, Wednesday mornings.  

Why Earthing?  Our problem is that we have spent most of our life not actually touching the earth.  We have rubber or wooden soles on our shoes, carpet, plastic or wood flooring, asphalt on the roads, towels on the sand, blankets on the grass, etc., and free electrons cannot conduct through these surfaces.  We can gain the benefits of Earthing.  At least 30 minutes a day is recommended. Our weekly practice is an hour and a half.  


And what are these benefits?  We not only feel more grounded,
centered and relaxed, but many people get benefits like reduced pain and
inflammation, increased vitality, better sleep and much more. There are now many
studies and testimonials which report decrease in causes of inflammation,
increase energy, reduction of stress,  improvement of blood pressure, reduction
of muscle tension, headaches, hormonal and menstrual symptoms, increase speed of
healing, reduction or elimination of jet lag, protection against EMF's,
acceleration of recovery from intense athletic activity, and more. 


So I encourage you to take advantage of this warmer weather, and join us as we
put our naked feet on the ground!  Your donations gratefully accepted and shared with charities.