Namaste! The yoga I teach incorporates a full spectrum of techniques and my focus is as much about purification and self-realization as it is about fitness and flexibility. My path in yoga has been determining what works and providing a practical yet safe path, utilizing all 8 limbs of classical Raja yoga, in a way that is consistent with the centuries-old Yoga Sutras of Patanjali, to build a practice routine and achieve long term progress.

Influential Teachers have been Muriel Church, Swami Radha, Swami Rama, Paramahansa Yogananda, Iyengar And Yogani.

I am thankful for those in my life, whether for a reason, a season, or a lifetime - they all teach me on the path that we share. Yoga, like life, is a never-ending journey. You can be guided, you can be led, but in the end it is up to you.


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Credentials
2011 - Reiki Level 2
2012 - RYT-200 high honours
2013 - Private training for 3 years with Swami Devi Ji
2013 - Certified Meditation Teacher Diploma
2014 - Intro. to Yoga Therapeutics
2015 - RYT-500 high honours
​2016 - Mayor's Honour Award

Memberships
Yoga Alliance
Yoga Directory Canada
Himalayan Institute
Self-Realization Fellowship
YMCA
CNS Home Care